Our adult programs are the perfect way to learn a new skill, get in shape and be ready to defend yourself and your family.
If you want to enter the "cage" and fight, step on the mat at a BJJ competition or just want to come learn and be part of this awesome community, UCA has what you're looking for.
What do we offer?
Gi and no-gi Brazillian Jiu Jitsu
Boxing and Kickboxing
Come in for a trial class and see how you like it. Cost is $100/$80 per month for full time/part time options with one year commitment.
Contact us today to find out more!
Our youth program helps children learn how to defend themselves, builds confidence and discipline. There have been countless publications explaining the benefit of martial arts with children. From knowing how to defend themselves to being ready for school spots.
Our youth program is run by coach Brian Ough who is a BJJ Brown Belt, and an amazing coach for this program.
Our youth program runs Mondays and Wednesdays at 5:15 PM.
The program costs:
$80 per month with one year commitment.
Contact us today for more benefits or to sign up!
This program is led by Dan Burger and trains specifically pekiti tirsia and is affiliated with Pekiti Tirsia iInternational. This class goes over close quarter fighting techniques from various Southeast Asian and Filipino martial arts. Ideal for those looking for real world combatives self-defense as well as being ideal for law enforcement professionals.
UCA wrestling is a year-round program led by coach Brian Stevens. In addition to Brian other instructors for this program include Marc Giordano, Tom Mulchy, Bob Gentile, and Dave Caruso. The overall accolades and accomplishments with this group are second to none for wrestling instruction in the Utica area. UCA split the wrestling program into four distinct phases; pre-season/fall, in-season, spring/freestyle/Greco-roman, and summer camp. There are, on average three wrestling practices per week. UCA has attendance from local Section 3 wrestlers, as well as collegiate wrestlers from the region. UCA is currently expanding it's wrestling program and looking to form a competition team for off-season and USA wrestling competitions.
Effective spring of 2020 UCA has affiliated their spring wrestling club with USA Wrestling and is an official USA Wrestling chartered club for Freestyle and Greco-Roman wrestling. This session of the UCA wrestling program is led by USA wrestling Silver level certified coach Tom Mulchy. This will consist of multiple practices per week, along with a competition team tournament schedule.